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Find Your Flow

Explore our range of Pilates class styles and the instructors guiding every session across our digital platforms.

Find Your Flow

Explore our range of Pilates class styles and the instructors guiding every session across our digital platforms.

Class Styles

Explore the different formats available across our digital Pilates platforms. Each class style is designed with a specific training focus.


Abs & Glutes

Active Aging 

Arms & Back 

Arms, Back & Abs

Athletic 

Beginner Full Body

Build and Sculpt

Cardio Blast

Core & Release

Core Workout

Finishers

Full Body Warm Up

Full Body Express

 

Gym Series

Health Care Professional Classes

HIIT Hybrid 

Hyrox

Instructional Videos 

Level 1 Full Body - Intermediate

Level 2 Full Body - Advanced

Lower Body Burn 

Mat Only Workouts

Meditation 

Pilates for Golfers

Pilates for Runners

 

Postnatal

 Prenatal

Reform & Lift 

Reformer Flow

Reformer Strength 

Resistance Band Workout

Sports Performance

Stretch Series

Stretch & Strength

Tower X Reformer

Weighted Bands Workouts

Yoga

 

Pilates Programs

Discover some of our most recent or most loved pilates programs by Your Reformer. Each curated to help you move, feel and live better.


Pilates for Runners - Marathon -
Pilates for Runners:
Marathon Edition

This program is designed to complement your marathon training by building strength, improving mobility, and reducing the risk of injury.

Hyrox Series
HYROX 28 Day Program

This four week program is designed to complement HYROX race preparation through targeted Reformer Pilates and sports performance sessions.

Flow with your cycle Large
Flow with your Cycle

This 28 day program helps you understand when to push your workouts, when to take it slow, and when to rest.


Limber Up
Limber Up Program

This 7 day program is a structured mobility, and recovery series designed to improve flexibility, restore movement quality, and support overall wellbeing.

Your Reformer

Meet the Instructors

Our instructors bring expertise from Pilates, strength training, rehabilitation, and movement science to deliver engaging, effective classes.

Discover More About Reformer Pilates

Explore guides, training tips, and insights into Reformer Pilates, class styles, and instructor expertise.